Get help overcoming the anxieties and stresses of life from a male therapist who gets it.
Let's face it, there are things you want to be able to talk to someone about who has lived experience from your perspective. I get it, I was single, I dated, I am now married, have kids, and understand the pressures that are put on men both in society and in relationships. It is not easy to navigate and if I was being honest, I wouldn’t be able to do it without processing some of my own experiences with other men.
It's helpful to know that you have a guy in your corner who you can bounce ideas off of but also a professional who can help you with your own anxiety, pressure, depression, and struggles. A guy who understands the complexities of relationships and the frustrations that can come up in life situations.
I am glad you are taking the first steps in seeking out therapy.
My name is Bradford Wolf and I am a therapist who is passionate about helping others create the future they want for themselves.
I studied psychology at the University of Maryland and began working with individuals. I then decided to pursue my masters in social work. After extensive training and supervision I obtained my license in social work. Over time, I was able to expand my expertise in private practice and have been doing so for over 15 years.
One of the most critical components of effective therapy is developing a connection with your therapist.
My top priority is making you feel comfortable in sessions and working towards achieving the different goals you have for therapy. My clients are able to share their thoughts and experiences through a non-judgmental and safe environment.
Sometimes you just need someone who has also lived that experience.
Are you tired of struggling with the stress of your relationships? How about the anxiety and pressure of everyday life?
Do you find yourself thinking:
“I wish I had someone who understood me.”
“My partner just doesn’t get it.”
“I feel like I am screwing up most of the time.”
“I never get time for myself”
“I feel angry…all the time.”
My biggest goal in therapy is to provide a safe non-judgmental space for individuals where they can let their walls down and get to the core issue of what is bothering them. I want you to look forward to therapy and being able to process what has happened and make goals with someone who understands.
Together you will learn the tools, skills, and process to reduce your stress and relieve the pressure placed on you. During therapy we can discuss the, stress, anxiety, and depression and then work on clear skills that will reduce your symptoms.
By working together we can achieve the results you have been looking for in life.
Imagine:
Finally relieve all the pressure that has been built up inside.
Having a balanced approach with your family, no longer angry or numbness to what is going on around you.
Find meaning again in your work and not dreading each day.
Feeing like you are a man and you get to define what that means for you, not others.
By working together you will feel empowered to make the adjustments needed to accomplish your goals. By investing in therapy you will be able to make the long awaited changes you have been hoping for.
Ready to make a change?
Let's chat and see if it’s good fit. Sessions can be both in person or virtual.
I work with clients on an individual basis to help with depression, anxiety, relationships, men's issues and more.
Using science based techniques I work with clients who are navigating the challenges of young adulthood or adulting.
Each individual therapy session lasts 50 minutes.
I believe in confidentiality, and that you, not your insurance company, should have input in what therapeutic services you should receive. As a result, I do not directly participate with insurance. I am out-of-network with insurance companies.
My fees are $225 for a 50 minute session.
I believe that it is important to get the most out of your insurance plan. Therefore, I will provide you with a receipt at the end of each appointment with which you should file with your insurance company for a reimbursement. The amount of the reimbursement varies with each insurance company. Please contact your insurance company directly prior to beginning therapy to determine the amount of reimbursement you will receive.
Insurance companies may be hard to navigate. Some questions that might help you when talking with your insurance company include: What are my out-of-network mental health insurance benefits? What is the coverage amount per therapy session? What will be my out of pocket cost including copay, co-insurance, and deductible?
All major credit cards. Credit Cards are stored on a secure platform and charged after the appointment.
All forms will be emailed to you to include a service agreement and some questionnaires. You just need to fill them out and click submit.
I believe it is important to give you the choice of how you want your therapy sessions to be conducted. As a result, I offer sessions both in-person and virtual. Whatever you are most comfortable with is how I will meet with you.
1680 East Gude Drive, Suite 311, Rockville, MD 20850
