Individuals
I work with clients on an individual basis to help with depression, anxiety, relationships, and more.
Young Adults
I work with clients who are navigating the challenges of adolescence and young adulthood.
Maybe life has been challenging lately. Your anger, anxiety, or depression feel like they are taking control. Let's get you back in control of your emotions.
Seeking therapy is a challenging and humbling experience. The fact that you are even considering therapy is a big step.
Depression or a general lack of interest in things that interested you in the past.
Anxiety or a general fear of relationships, work, interacting with other, or fear of what the future brings and how to cope with the anxiety.
Intrusive thoughts that at times feel like they are taking over.
Experiencing more conflict in relationship i.e. romantic, friendships, and family relationships.
Self-esteem or self-worth. Having a negative outlook on ourselves.
If you are ready to reclaim your life and make decisions that are best for you then let’s talk!
Maybe if you could have it your way your life might look more like…
Happier outlook on relationships and the future
Feeling closer with the ones you love
Not struggling everyday with the same fights with the people that matter in your life
More confidence in relationships, decision making, and life in general
An ability to set a boundary when you need to
Managing your emotions better in the moment
Using the skills you learn to have more confidence in accomplishing the goals you have set for yourself
You know that something is missing in your life, and you want to change that. Therapy is the first step in reclaiming your life and moving forward in the way that is best for you!
Where do you see yourself in the future?
How do you want your life to look? Let's work together to create a future you are excited about and looking forward to.
Therapy provides multiple approaches to creating positive growth and constructive change.
Therapy can be a powerful tool for developing new skills that will help you gain a better understanding of yourself and the world around you.
Therapy only works if you develop a healthy, collaborative, and trustworthy dynamic with your therapist. It is vital to me that you feel comfortable with me as your therapist. That is why I always say if you don’t feel like therapy with me is working, then I will work hard to find you a therapist that does work for you. The most important component of my job is you and your growth.
If you are not benefiting from therapy with me then I will help you find a clinician that works for you. Therapy is hard work, but it doesn’t need to be scary. I will work to make sure that while we work through the important components of your life you will be as comfortable as possible along the way. I will be there with you, working on making sure you are getting the help that you need.
Ready to make a change?
Let's chat and see if it’s good fit. Sessions can be both in person or virtual.
Asking for help is hard because it requires vulnerability. Without vulnerability we are never fully open to our peak potential.
Frequently Asked Questions
Each individual therapy session lasts 50 minutes.
I believe in confidentiality, and that you, not your insurance company, should have input in what therapeutic services you should receive. As a result, I do not directly participate with insurance. I am out-of-network with insurance companies.
My fees are $225 for a 50 minute session.
I believe that it is important to get the most out of your insurance plan. Therefore, I will provide you with a receipt at the end of each appointment with which you should file with your insurance company for a reimbursement. The amount of the reimbursement varies with each insurance company. Please contact your insurance company directly prior to beginning therapy to determine the amount of reimbursement you will receive.
Insurance companies may be hard to navigate. Some questions that might help you when talking with your insurance company include: What are my out-of-network mental health insurance benefits? What is the coverage amount per therapy session? What will be my out of pocket cost including copay, co-insurance, and deductible?
Payments can be made through check or all major credit cards. Checks can be made payable to: Bradford Wolf, LCSW.
Please print and fill out all forms prior to your first appointment and bring them to your first session. Come about 5-10 minutes early for your first appointment.