Get help with depression from a qualified therapist!
Depression is a common feeling that almost everyone experiences. Sometimes we experience it in small doses and other times it can become a larger issue.
Anyone ever tell you “snap out of it!” Or “why don’t you just do something you enjoy that will make you feel better.” Sometimes friends and family think they are helping when in reality they are just making it worse. If it were as simple as “snap out of it”, then you would have done that already.
With the right support, you can start to feel better. I have helped countless individuals who are struggling with depression.
One of the most important components of therapy is that you feel safe with your therapist to share your struggles, fears, vulnerabilities, hopes, and goals for the future. I strive to create a supportive and collaborative environment where we can work without restrictions on achieving the goals you want for your future.
My approach is to use evidence based practices that are catered to your specific vision you have for your future. Together we will unlock your potential and create a the future you want to have.
I conduct therapy with a collaborative approach. I want to meet you where you are at and work with you on creating your goals together. We will work on creating goals based off your strengths and where you feel you want your future to be.
Ready to make a change?
Let's chat and see if it’s good fit. Sessions can be both in person or virtual.
I work with clients on an individual basis to help with depression, anxiety, relationships, men's issues and more.
Using science based techniques I work with clients who are navigating the challenges of young adulthood or adulting.
Each individual therapy session lasts 50 minutes.
I believe in confidentiality, and that you, not your insurance company, should have input in what therapeutic services you should receive. As a result, I do not directly participate with insurance. I am out-of-network with insurance companies.
My fees are $225 for a 50 minute session.
I believe that it is important to get the most out of your insurance plan. Therefore, I will provide you with a receipt at the end of each appointment with which you should file with your insurance company for a reimbursement. The amount of the reimbursement varies with each insurance company. Please contact your insurance company directly prior to beginning therapy to determine the amount of reimbursement you will receive.
Insurance companies may be hard to navigate. Some questions that might help you when talking with your insurance company include: What are my out-of-network mental health insurance benefits? What is the coverage amount per therapy session? What will be my out of pocket cost including copay, co-insurance, and deductible?
All major credit cards. Credit Cards are stored on a secure platform and charged after the appointment.
All forms will be emailed to you to include a service agreement and some questionnaires. You just need to fill them out and click submit.
I believe it is important to give you the choice of how you want your therapy sessions to be conducted. As a result, I offer sessions both in-person and virtual. Whatever you are most comfortable with is how I will meet with you.
1680 East Gude Drive, Suite 311, Rockville, MD 20850
